MASTERCLASS for Perimenopausal & Menopausal Women

By Dr Mary Pines PhD, Biomedical Scientist & Women's Health Expert

The 4 Science-Backed Keys To Staying Lean & Beating Hormonal Symptoms For Good

What most doctors, diets & generic wellness advice miss,
and what actually creates lasting change.

You'll see:

➡️ How to create lasting health transformation & fat loss WITHOUT stress, sacrifice or struggle

➡️ Why conventional approaches to hormones, HRT, peptides & weight loss fail (& what to do instead)

➡️ Why your labs look “normal", but you sure don't feel it!

➡️ The biggest mistakes even health-conscious women make after 40 (& why they're not our fault).

➡️ The 4 approaches I use to help women restore their energy, confidence, and metabolic health.

➡️ How to AVOID the pharmacy with age

➡️ Hidden sources of cellular stress that sabotage your goals

About your host

Dr Mary is a Cambridge-trained Biomedical Scientist and passionate women's health expert with 25 years of experience.

She is best known for helping women 40+ optimize their bodies so they look, feel and perform their best, while living lives they LOVE.

With hundreds of success stories, Mary has perfected a proven 4-step system designed to help you optimize your health, lose weight, keep your results.


Inside this free training, she reveals exactly how it works and how you can finally feel like yourself again.

Articles, podcast, client stories & more here:

This is for you if:

- You're a woman 35-65

- Your body feels harder to manage than ever.

- You're ready to resolve root cause issues, not collect more disconnected tips, tricks or rules.

- You're ready for a smarter plan designed for your unique body that actually works long‑term.

© 2026 Dr Mary Pines / Dr Mary Pines PhD Consulting Inc.

All Rights Reserved

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